Tendonitis, also referred to as tendinopathy, is a condition involving inflammation, irritation, or degeneration of a tendon—the strong fibrous tissue that connects muscle to bone. It is commonly caused by repetitive strain, overuse, aging, poor posture, or sudden injury, and frequently affects tendons in the shoulders, elbows, wrists, knees, and ankles. Patients with tendinopathies often experience localized pain, tenderness, swelling, stiffness, and reduced joint mobility, particularly during movement or physical activity.
Chronic cases may involve tendon degeneration rather than acute inflammation. Diagnosis is based on clinical examination and may be supported by imaging studies such as ultrasound or MRI. Treatment typically includes rest, activity modification, ice therapy, nonsteroidal anti-inflammatory drugs (NSAIDs), physical therapy, stretching and strengthening exercises, and ergonomic adjustments. In severe or persistent cases, advanced treatments such as corticosteroid injections or regenerative therapies may be considered.
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